Angkor Bistro Shares Recipe For Cambodian Vegan Stir Fry

 
 
 

 
 
 Ingredients:

2 tablespoons vegetarian oyster sauce

1 tablespoon sugar

1/4 cup green onions

1 1/2 cups mixed vegetables

3/4 cups fried tofu

1 teaspoon minced garlic

chili pepper to taste
 

 Method:

Blanch vegetables in boiling water for 10-15 seconds.

In a hot wok or skillet add oil. When the oil is hot add garlic and stir. Add vegetables and tofu. Stir. Add the the sauce, green onions and chili peppers. Continue to stir until heated through. The vegetables will deepen in color. Transfer to a bowl and serve with brown or white rice.

 

Read more

Tampa Bay’s 4th Annual VegFest, 2013, Beats the Heat and Packs In the Crowds!

By Stacy Perry

 

Tampa Bay’s Fourth Annual VegFest, 2013, was held in Tampa’s Cotanchobee Fort Brooke Park. It was organized by Florida Voices for Animals, a non-profit formed to “raise awareness about animal cruelty issues” and to give the public ways to help.  This was my first year to attend and it was pleasantly busy, conveniently happening on the same day as a nearby breast cancer walk was finishing.  Hungry participants of the walk floated over to check out what was happening in the park — ahhhh, serendipity.  Well-behaved dogs on leashes were invited to the event too.

 

Tampa Bay VegFest T-Shirt

Tampa Bay VegFest T-Shirt

 

There were several food booths on one end of the venue, selling Vietnamese, Indian, Ethiopian, Mexican, specialty popsicles, frozen banana ‘ice cream’, and baked goods.  If there was something non-vegan at this festival, I didn’t see it.

 

Tampa Bay VegFest-Gone Bananas

Gone Bananas “Ice Cream” Vendor

(more…)

Read more

Tomy Thai Serving Up Asian In East Tennessee!

by Danielle Bussone

Tommy Thai, situated on State of Franklin across from EarthFare in Johnson City has an distinctively Asian air with a Bhudda in the corner entrance, several stools supported by wooden elephants and  feminine deities interspersed throughout. Tommy’s seats 60, not counting 16 in the outdoor patio area.  At 1:30pm we had no problem finding a table.

 

Tommy Thai Exterior

Exterior

 

The restaurant sports and extensive menu of fresh entrees which includes a variety of vegan options and a full bar for those wishing a cocktail with their meal. Most everything on the menu from noodle dishes to curries to stir fries can be made vegan upon request. The prices are reasonable and the food is quite good. Most items come with a choice of tofu (fried or steamed) or extra vegetables or some kind of meat for your carnivorous companions. You will also be given a choice of white and brown rice, except for the noodle dishes.

 

Interior

Interior

(more…)

Read more

Subscribe To Our Newsletter

Join our mailing list to receive weekly news and updates from VegginOutAndAbout.

You have Successfully Subscribed!