FireFly Fare Serves It Up Vegan In Roanoke, VA

by Danielle Bussone

 

Our first stop on our sojourn to the Big Apple is a restaurant we’ve shamefully overlooked for far too long. Firefly Fare is located in downtown Roanoke in the busy Market Square and is the very best place in the area to get good plant-based cuisine. We’ve stopped there many times to and from other parts of the country and it is high time we paid them their due.

 

Firefly Fare, inside the Market Square

Danielle at Firefly Fare, inside the City Market Building

 

Located in the historic City Market Building, smack dab in the heart of downtown Roanoke, it is less than 10 minutes from I-81. Parking is not always a given and you may have to circle the block a few times before something opens up.  But it is worth that minor inconvenience to experience the fresh and flavorful cuisine served up at Firefly Fare.

Over time we’ve tried just about everything on the menu and I can honestly say there wasn’t a single thing we didn’t enjoy. Firefly Fare also offers a fresh juice bar with concoctions such as Gingered Grasshopper, a refreshing blend of  spinach, celery, cucumber, kale, apple, lemon and ginger.

 

Firefly Fare Green Juice

Firefly Fare Green Juice – Gingered Grasshopper – $5.68

 

Firefly Fare offers a set menu with daily specials. Their ingredients are sourced from local farmers, which also means the menu is likely to change according to what produce is currently available. From Farm To Table is the watchword for Firefly Fare. Good food comes from fresh ingredients and you can’t get much fresher than this, not unless your grow your own vegetables. (more…)

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How to make Masala Utthappam by Dosa Garden Indo/Sri Lanken Restaurant

 
 
 
 
Another exciting video! How to make Masala Utthappam from Dosa Garden in Staten Island. We hope to have the full recipe posted soon.
 

 
 

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Venice California’s Café Gratitude – 100% Organic, 100% Plant-Based, 100% Delicious!

by Roberta Walker

My first time at a Cafe Gratitude restaurant was in 2009 at their premier location, in an area that was a little “off the beaten path” in San Francisco. The restaurant had a very colorful, earthy, laid back and eclectic vibe. The wall’s were covered with inspiration quotes, detailed murals, and their pledge to “Nourish a Thankful Community.” The servers and the people were warm and inviting and the restaurant was filled with a mix of hippies, young adults, nature lovers and foodie types. Their Venice Beach location doesn’t quite have that same vibe.

 

AWESOME herb-cornmeal crusted eggplant parmesan on grilled panini bread with marinara sauce, cashew ricottta, tomatoes, Brazil nut parmesan, arugula and basil. Served with a side salad.

AWESOME herb-cornmeal crusted eggplant parmesan on grilled panini bread with marinara sauce, cashew ricottta, tomatoes, Brazil nut parmesan, arugula and basil. Served with a side salad.

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Green Bar & KITCHEN – An Organic, Vegan, Kosher Eatery In Ft. Lauderdale!

 

by Andrea Medalie

After an intense workout, who doesn’t crave a thick and juicy burger? A veggie burger, that is! That’s exactly what happened to us the other night when my running partner and I had finished a 7-mile “hill training” run in the pouring down rain along the very steep and long causeway bridge. I could think of no other place than the Green Bar & Kitchen, an organic plant-based, non-GMO, mostly gluten-free eatery to satisfy our hunger in a healthy yet hearty way! gb&K is located at 1075 SE 17th St., in very popular and touristy east Ft. Lauderdale.

 

GB&K  Soft Serve 2

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Seed Miami, The First Plant-Based Food and Wine Festival in the Country

The Seed Food & Wine Festival 2014 (SFWF) takes place this October in and around the beaches of Miami. This annual gathering celebrates spirits, craft beer, fine wine and all kinds of plant-based cuisine, while raising health awareness. SFWF is overjoyed about the support it is receiving from some of the biggest names in the vegan community. 

The Seed Food & Wine Festival 2014 has signed up a stellar cast of celebrity chefs, authors and health experts to appear at the Festival, starting with the world’s leading raw food chef and best-selling author, Matthew Kenney; 2014 James Beard Award nominees Rich Landau and Kate Jacoby; and author Brendan Brazier, a former professional Ironman triathlete considered to be one of the world’s foremost authorities on plant-based nutrition.

 

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118 Degrees – Costa Mesa’s Raw Dining Option at The Camp!

Roberta Walker

 

Mole Enchiladas

Mole Enchiladas

 

It’s no secret that Southern California is a mecca for healthy living including a wide variety of healthy eating options. With sun year round, the locals can enjoy outdoor activities and fitness, and fuel that lifestyle with access to fresh local food. Got special dietary requirements or allergies?

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