Gotta Run!

 

INDULGING THE SALT TOOTH!

by Andrea Medalie

Pacing Team, Andrea Medalie and partner, Mark

Pacing Team, Andrea Medalie and partner, Mark

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Brooklyn Brawl Champion, Omowale Adewale, Hosts A Vegan Rooftop Party In NYC And YOU’RE Invited!

by Danielle Bussone

 

Ask Me Again, WHERE Do I Get My Protein??

Ask Me Again, WHERE DO I GET MY PROTEIN?

 

Omowale Adewale’s vegan challenge, GoVeg 2014,  is well into it’s fourth month and the results have been nothing short of remarkable. Since January, there has been a steady influx of people signing on to his blog wanting to rid their bodies of animal products and reclaim their health. Wale gets participants to talk about their experiences, their concerns and questions and he offers recipes and exercise tips to help people meet their goals. Wale offers guidance and support and encourages participants to interact. And they do! (more…)

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Vegan Food Quest: Veggin’ Out and About In Southeast Asia!

 

VEGGIN’ OUT AND ABOUT IN MALAYSIA!

 

 

This last leg of the Vegan food Quest has been busy, busy, busy as we left Thailand, travelled through Malaysia and made it to Bali. Our first stop in Malaysia was Georgetown, Penang, the foodie capital of Malaysia and a UNESCO World Heritage site. We filled up on Southern Indian vegan delights at Woodlands Pure Vegetarian Restaurant and hit the streets of Little India trying freshly cooked lentil vadai from the street vendors.

 

Eating Lentil Vadai in Little India

Eating Lentil Vadai in Little India

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Luna’s Living Kitchen, Illuminating Charlotte with Raw, Beautiful, Plant-Based Cuisine!

by Danielle Bussone

 

Open only three years, Luna’s Living Kitchen is already an icon in Charlotte, NC. Whenever we ask where we can find a good place to eat while visiting Charlotte, Luna’s is the first word out of everyone’s mouth. Everyone.

Luna’s Living Kitchen is a stand-out with its all organic, largely locally sourced ingredients without a hint of genetically modified fare to be found!!!  To this I can’t say strongly enough to owner,  Juliana Luna; You go, girl!

 

Luna's Living Kitchen Exterior

Luna’s Living Kitchen Exterior

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Applause For Kale, The Off The Charts Veggie!

by Sue Spirit

 

Here’s a drum roll for kale, the world’s go-to vegetable! Credit kale’s meteoric rise to the big time, from the nobody she was, to—ta dah—California! When kale appeared in the raw, risqué as it might have seemed, a star was born. The “kale kraze” is here. It’s the buzz word of the far West, and is fast creeping Eastward, for who knows how long. Credit the granola gang, aging hippies, health nuts, organic eaters, and vegan enthusiasts for this amazing development.

 

Applause for Kale

 

 

Picture a wine glass filled with a bright green liquid, the perfect shade of chartreuse, a kale-fruit health drink, only one of the myriad kale recipes for well-being.  Raise a glass: a toast to kale!

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