Healthy Vegan Sushi

The second part of our video for our friend Omowale Adewale’s children Rayne, Aziza and Chi, shows how to make healthy vegan sushi rolls

 

 

 

 

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Healthy Vegan Summer Rolls

    

Our friend, vegan super-middleweight boxing champion, Omowale Adewale, is always looking for new ways to engage his children, Rayne, Aziza and Chi, in the kitchen. Danielle created these videos to teach them how to make summer rolls with a spicy Thai peanut sauce. So easy, anyone can do it.

 

 

 

 

 

 

 

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Hot Woks Cool Sushi – Super-Charged Sushi In Chicago!

 

 

To celebrate a wonderful week filled with friendship, family and sport we went out to Hot Woks Cool Sushi to celebrate. Combining the philosophy of balancing Ying and Yang in our bodies, the restaurant has two separate kitchens: one for cold dishes (Ying) and another for the hot dishes (Yang.

Kate Strong-9 Menu

 

Hot Woks Cool Sushi offers many choices for vegans and omnivores – a good compromise for my family as I am currently the only plant-powered person. Introducing my family to spicy edamame beans was a big hit with my (very food-stubborn) father declaring that these are now his favorite pre-dinner nibble!

Kate Strong-10 Edamame

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Tomy Thai Serving Up Asian In East Tennessee!

by Danielle Bussone

Tommy Thai, situated on State of Franklin across from EarthFare in Johnson City has an distinctively Asian air with a Bhudda in the corner entrance, several stools supported by wooden elephants and  feminine deities interspersed throughout. Tommy’s seats 60, not counting 16 in the outdoor patio area.  At 1:30pm we had no problem finding a table.

 

Tommy Thai Exterior

Exterior

 

The restaurant sports and extensive menu of fresh entrees which includes a variety of vegan options and a full bar for those wishing a cocktail with their meal. Most everything on the menu from noodle dishes to curries to stir fries can be made vegan upon request. The prices are reasonable and the food is quite good. Most items come with a choice of tofu (fried or steamed) or extra vegetables or some kind of meat for your carnivorous companions. You will also be given a choice of white and brown rice, except for the noodle dishes.

 

Interior

Interior

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Ming’s Asian Cuisine, Johnson City, TN

by Danielle Bussone

Correction!  Originally I posted that this is the only Chinese restaurant we’ve discovered to date which uses organic ingredients, no genetically modified ingredients and no MSG in the preparation of their food. However, I visited Ming’s again this week and discovered that some of their commercial soy sauces, which are available on individual dining tables, are not organic and are likely to contain sodium benzoate and GMO soy. After speaking with a member of the restaurant staff, I learned that this same soy sauce is used in the preparation of the food. Unless this is changed, we can no longer tout this as a non-GMO restaurant. Sorry, readers. We work on the honor system and unless we discover something to the contrary, we have to trust our restauranteurs to give us the facts. We do believe in this case it was an honest mistake of the ownership, which is the only reason Ming’s is remaining on Veggin’ Out and About’s list of recommended restaurants. We take these claims very seriously. While Ming’s is not entirely GMO-free, it still stands above its competitors in freshness and no MSG.

Ming’s Asian Cuisine had been opened five days when Rich and I happened by. It is located off of State of Franklin on Hamilton Place.We thought it must be a new chain restaurant but we were certainly mistaken about that. Ming is the owner.  Ming’s Asian Cuisine prides itself on using seasonal fresh vegetables from local sources. They use no canola oil, which is a highly genetically modified product. Instead, they use sesame oil and olive oil. (more…)

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Issei Noodle, Carlisle, PA

by Danielle Bussone

Issei Noodle restaurant is a unique merging of cultures, authentic Japanese udon and ramen noodles side by side with Vietnamese Pho.  The restaurant comes by it honestly as owners Robert Pham, is Vietnamese and his spouse and partner, Naomi Pham, is Japanese.  Their two daughters, Chané and Tash create a perfect fusion of the two. This is a first generation family owned business.

Rich and I ate at Issei Noodle about a year ago when passing through Carlisle, Pennsylvania and have not forgotten the experience. It was reminiscent of our years in Japan where we often took a train to Tokyo just to slurp down a hot bowl of ramen noodles or udon with fresh vegetables.  Imagine our delight to find an authentic Asian noodle restaurant right in the heart of Carlisle! This year as we made our annual trip to Central NY to visit family we made it a point to revisit Carlisle and to visit Issei Noodle.  It did not disappoint. We even witnessed a young Asian man holding his bowl to his mouth and drinking the broth directly from the bowl in true Japanese fashion and other Asian customers sucking down noodles from heavily laden chopsticks making slurping noises which would have made our parents grimace. It was truly an authentically Asian experience though the restaurant was filled to capacity with western diners as well. Not all dishes are vegan, there are plenty of options for your carnivorous friends as well. (more…)

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