Udipi Café Indian Vegetarian Restaurant of Sunrise, FL Offers Certified Kosher Fare!

by Andrea Medalie

If you are lucky enough to find yourself in South Florida this time of year then you must not miss out on Udipi Café where, upon first bite, you are transported to the Southern region of India known for exotic vegetarian cuisine.  Udipi Café is located 11 minutes northwest of Fort Lauderdale via I-95 and Hwy 518 or just 8 minutes south of Coral Springs via University Drive. It is the only certified Kosher Indian restaurant in Florida and just about everything can be made vegan!

Udipi Café Mission Statement

Udipi Café Mission Statement

 

For my running partner and I, we often delight in such spicy Indian fare as a reward for enduring our scheduled long runs in the grueling heat.  More heat, you ask?  Why of course, it’s what we crave!!!  The hotter the better!  We sweat when we train and likewise there’s nothing like breaking out in a cold sweat and grabbing your jacket during a meal!  For those spices contain anti-inflammatory properties not to mention they taste so darn good!!!  If you don’t fancy your meals burning hot, chef/owner Santhosh Shetty is more than happy to accommodate your preferences without compromising flavor.

 

Udipi Kosher Menu

Udipi Kosher Menu

 

Mr. Shetty was happy to start our dinner off with his famous Chinese style Manchurian Cauliflower ($10.95)!  While it isn’t exactly low calorie, if you work out like we do, we would rather indulge in this rich starter than any ordinary fried finger food. Or dessert, for that matter!   An absolute must for us for every Indian meal is Dosai.  At Udipi, the delicate rice crepe the size of a cornucopia, filled with potatoes, onions and an array of spices known as Madhuri Masala Dosai ($7.50) never disappoints.  It is very light, airy and savory, like an elevated version of the classic deli-style potato knish! We always say we will never finish it but not even a crumb can ever be found.

 

 

Madhuri Masala Dosai

Madhuri Masala Dosai

 

Manchurian Cauliflower

Manchurian Cauliflower

 

Our meals included Yellow Dal ($9.95), made up of protein-rich lentils (to heal those tired muscles) with a savory stew-like consistency, along with Diwani Handi (Tawa Ghotala) ($11.95) made up of fresh, juicy (and healthy) mushroom shreds combined with mixed veggies and Indian spices…so creamy without the cream!  How do they do that?

 

Udipi Café Tawa Ghotala with Yellow Dal

Udipi Café Tawa Ghotala with Yellow Dal

 

Each entrée is accompanied by fragrant white basmati rice for a hearty meal but should you feel guilty about white carbs after the cauliflower and the dosai, the dishes hold up on their own.  Of course, if your plan is to run or work out even harder the next day, then by all means, load up on those carbs!  It might just be what you need as a binder to offset the potential for a little delayed gastro action!

 

Mango Lassi

Mango Lassi

 

Dessert is not really our style with our overabundance of saltier taste buds (lost from sweat) so as a rule, we avoid the sweets.  However, Mr. Shetty delighted us with  his mango puree smoothies (Mango Lassi $3.50) to accompany our meal.  I believe they contain yogurt. My running partner isn’t vegan and was happy to drink both as he knows I prefer to eat, rather than drink my calories anyway!

Offering authentic Indian cuisine in the same location for 11 years, Udipi Café is here to stay!

Well, I gotta run!  Until next time…                                  

Andrea “VeGAL” Medalie 

 

Andrea earned an MS degree from The University of Florida and is a mom to 3 incredible sons. She works as an independent Speech and Language Pathologist within a diverse population in the Northwest Broward County, FL area. She LOVES to plan destination marathons (when budget allows) where she get to visit new cities and discover fab vegan/veg friendly restaurants/cafes/markets. Andrea has been a vegetarian for over 20 years, vegan for about 10. “It’s very exciting to see how society is beginning to truly embrace veganism for improved health, animal welfare and a greener environment!” she exalts. Andrea has developed a blog (book in the making) for vegan female endurance/hard core fitness athletes a.k.a.VeGAL (Vegan Girl AthLetes). Andrea’s territory is all of South Florida!  Contact Andrea to review your favorite veg-friendly restaurants within her territory.
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