Blue Nile Ethiopian Cuisine, Harrisonburg, VA

by Danielle Bussone

Blue Nile is an Ethiopian restaurant/music club located on Main Street in Harrisonburg, VA. When I called to find out when they were open the noise blaring in the background made it nearly impossible to hear the answers to my questions. Since I was never able to get concrete information, I will do the best I can to enlighten you by sharing my experience and observations. It’s quite possible I’m just making this stuff up. There are two floors to the Blue Nile. The downstairs has a full bar and a dance floor with live music every night and dance parties on Friday and Saturday from 7pm – 2am daily. I don’t know if the phone was answered from this floor when I called or if the music was so loud it overwhelmed the second floor as well. The waitress wasn’t very helpful in answering my questions, though it was quiet when we dined there.

We stopped in for an early dinner and it was relatively empty at that time. The noise level was normal, no blaring bands in the background but the downstairs was not yet opened for business. We ordered traditional Ethiopian food which is comprised of Injera, a spongy Ethiopian sour pancake made from an African grain called Teff. On the top are little piles of food which you can order as an individual dish, each vegetarian entree is $9 or as a combination platter. We ordered the combination vegetable platter for two. ($30) This comes with two pieces of extra injera and a sample of most of their entrees. (more…)

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Phoenix Garden Vegetarian Restaurant, Richmond, VA

by Danielle Bussone

We discovered a real treasure in Richmond, Virginia. Phoenix Garden Vegetarian Restaurant offers Vietnamese cuisine and is the only completely vegan and completely organic restaurant in the city. The food was as gorgeous to look at as it was delicious. We were traveling late at night en-route to Washington, D.C. and only had time to review one restaurant during this mad dash through Richmond. We used a particularly ingenious and sophisticated method to determine which restaurant we would review. One of our monsters is a beautiful dog named Phoenix so we decided to grace Phoenix Garden Vegetarian Restaurant with our first review of the area’s cuisine. As it turns out, it was meant to be!

Phoenix is chef and co-owner with her husband, Vi Trinh. Phoenix became a vegan three years ago. She wanted to experience the foods she enjoyed as a child in Vietnam so she began preparing vegan Vietnamese food. They opened their Phoenix Garden Vegetarian Restaurant a year ago. The food is so flavorful it is no wonder it attracts visitors from as far away as Boston and Miami. It is a perfect stop when traveling I-95, accessible easily from the interstate. (more…)

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Abingdon Olive Oil Company, Abingdon, VA

by Danielle Bussone

After reading the book, Extra Virginity: The Sublime and Scandalous World of Olive Oil, which exposes the seedy underbelly of the olive oil industry, I sought out Veronica Foods in California to learn where I can buy their products. This company was specifically mentioned in the book as a reputable purveyor of excellent quality olive oil. To my complete surprise they have a retailer three blocks from my house in Abingdon, VA!

Since my first visit to Abingdon Olive Oil I have visited numerous retailers and have found the experience at all the others lagging far behind what you will experience here. You will be met at the door by the owner, K.C. St. Louis or her culinary expert, Penny Arrington, or by Ashley Johnson or Lori Price, two of Abingdon Olive Oil’s full-time knowledgeable sales persons. You will be received like a special guest invited into a lovely home.

In the front parlor you will be introduced to the newest oils from California, Spain and Portugal. These regional oils will change over the months as Veronica Foods brings in the freshest oils from around the world and as the picking season varies from region to region. These oils are currently $17.99 for a 375 ml bottle.  You will be educated on the region, the amount of polyphenols in each of the oils and the type of olives used. You are free to sample anything in the store. The specialty and gourmet oils are also found in this area, the decadent truffle oil ($33) , the richest and most flavorful sesame seed oil I’ve ever tasted ($23), and the sensuous walnut oil, ($23). (more…)

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Indian-American Cafe, Harrisonburg, VA

by Danielle Bussone

 

 

Indian American Cafe

 

Indian-American Cafe is one of the loveliest surprises we’ve found in our search for good vegan cuisine.  It is located on a corner at a red light on 91 N Main St. in Harrisonburg, VA, (off Interstate 81). From its pedestrian exterior one would never expect to find such good food and such a lovely couple creating it. John and Rameshori Shrestha are the genuine article. I observed  John, his face radiant as he greeted each of his customers by their first names, a sturdy hand reaching out in a welcoming grasp. He knows them all and they know him. John’s wife, Rameshori, makes you feel as if you are a member of the family. “You’re welcome anytime,” she says warmly, making you feel as if this is where you belong.

 

Indian America Cafe Harrisonburg, VA

 

The name Indian American is a bit confusing. What is served is actually the cuisine of Nepal. The food is similar to Indian cuisine with numerous vegan offerings. They do carry a few American lunch items but none of it is vegan. What you will find is some of the most flavorful Indian fare at the best prices we’ve found anywhere. The owners have been at this location for 21 years now and have a loyal clientele.  While we were waiting for our food, we asked several customers how they enjoyed their meal and how often they come to eat at Indian American Cafe. To a man, they love this food and have eaten here at least twice a week for years.

 

IndianAmAluSaag

 

American Indian Cafe has a thriving carry-out business as well. One gentleman was introduced to the place by a nearby hairstylist eight years ago. I believe the hairstylist has moved on but this gentleman has not. He has been coming to Indian American Cafe twice a week ever since and has introduced many of his co-workers to the restaurant.  Often, he and his co-workers will order from the restaurant en mass for carry-out.

John and Rameshori Shrestha, are from Kathmandu, Nepal, which is bordered in the north by China and  by India in the south, east and west. Much of the Nepalese cuisine attests to its Indian influence in the similarity of spices and vegetable combinations though there are some differences. One obvious difference is the spiciness of the cuisine which is kicked up a couple of notches in Nepalese cooking. If you order level two in spiciness, prepare to drink a lot of water. Order mild and that is what you’ll get. Even if you like it spicy, I would still stay on the lower level of the menu’s heat indicator until you know what level you can handle. The Nepalese take their spices seriously.

 

Indian America Cafe Harrisonburg, VA

Indian America Cafe Harrisonburg, VA Brianni

 

Another difference is the reduced amount of oil in their dishes. I really appreciate this fact as many, if not most, restaurants seem to equate fat with flavor. The dishes have a clean fresh taste which sits lightly on the stomach while continuing to please the palate. Nor are they inundated with salt, another ubiquitous restaurant habit.

So, what did we eat there? Nearly everything! It was all so yummy! We arrived in time for a late lunch ordering from the lunch menu. I had Alu Saag, ($6.50), a potato and spinach curry which was divine and Rich had the Vegetable Brianni ($7.50) a curried rice with raisins, almonds and cashews. We tried most of the vegan dishes, taking stacks of boxes home with us.  All but  the rice dishes were served with a generous portion of rice as a side. They were all spectacular!

 

IndianAmDallSaag

 

We had the mixed vegetables with herbs and spices ($6.50), The Dall Saag ($6.50), which are yellow lentils and spinach in a curry with herbs and spices. OMG!! This was wonderful!! The Shmi Alu (6.50) are potatoes and green peas with Indian herbs and spices and Alu Miatar, ($6.50) are potatoes, green beans and green peppers in a curry blend. There is also a vegetable fried rice ($6.50). The Cobi Alu ($6.95) is made of cauliflower cooked down into a almost creamy texture with chunks of potato, peas, onions, and tomatoes with Indian spices. Each dish was better than the last and nothing fell short of just plain good eating!

 

Indian America Cafe Harrisonburg, VA

 

We tried a couple of the breads, many of which are vegan. I had the Naan ($1.75), which is addictive, while Rich ordered the Chappati ($1.75). Try the tomato chutney.  It is a new experience and was recommended to me by one of the customers.  We loved it.  Also good is the mango chutney. Coffee was served in individual carafes, enough for two cups.

 

IndianAmMixedVegetables

 

The dinner menu ranges from $8.95 to $10.95. The dinner portions are much larger portions, though the lunch entrees were very substantial.  I can’t imagine finishing a dinner meal.

One thing to note about Indian American Café is they do not accept credit cards. Cash and check only helps them to keep their prices low and keep them operational. It is definitely worth this small inconvenience. This is a restaurant we hope to visit often when our travels take us up and down I-81.

 

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Excellent Table’s Spicy Red Lentils (Serves 2)

    
by Danielle Bussone
 

This was a very entertaining conversation with Haregewin Bekele. I was never able to divine exact proportions of ingredients from her, however, I’ve listed the ingredients and have prepared this delicious dish following Haregewin’s directions. The amount of berbere spice you choose to use is a personal choice.  I like it quite spicy, you may not.  The proportions  of ingredients of berbere vary but, essentially, it includes cumin seeds, cardamom seeds, cloves, black pepper, allspice, dried hot red chili powder (cayenne is fine), fenugreek seeds, coriander seeds, ginger, turmeric, paprika and salt.

 

Ingredients

1 medium sized red onion (Shred it into a pulp, similar to the texture of apple sauce)

dash powdered garlic

dash powdered ginger

1- 3 teaspoons Berbere spice (These can be found on line in many locations.  Amazon carries several varieties.)

salt to taste (more…)

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Excellent Table Ethiopian Restaurant, Blacksburg, VA

By Danielle Bussone

Excellent Table, located in Blacksburg, VA, is an authentic Ethiopian restaurant we visited en-route to D.C.  It was our first stop in our short Ethiopian tour of Interstate 81 from Abingdon, VA to the Washington, D.C. area.  Excellent table is a small restaurant squeezed in among others. It is almost exclusively a take-out restaurant, though there is one table for four and a bar with a row of chairs facing the window, which is where we ate.

The food was very good. Excellent Table is a little more expensive than other Ethiopian restaurants we have visited but is still not over the top. The higher prices may have to do with the fact that the owner/chef uses fresh, mostly organic ingredients. She finds organic produce from many sources but prefers to depend on the local Farmer’s Market, which is literally right outside her door. She uses conventional only when organic is not available.  The tofu and lentils are organic as well.  She uses canola oil in her cooking as well as the occasional use of olive oil and grape seed oil for special dishes. Excellent Table is the only Ethiopian restaurant we found within nearly a 150 mile radius of Blacksburg, VA. (more…)

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