A Note From Author, Danielle Bussone

Becoming a vegan was a life-saver for me. A surgeon inadvertently severed a crucial part of my anatomy, creating for me six years of pain and suffering, numerous surgeries and hospitalizations, multiple life-threatening complications, and a few near-death experiences. Discovering plant-based nutrition turned my health around and allowed me to not only survive, but to thrive.

In my book, TIME FOR CHANGE – Whole Foods For Whole Health, I tell my story of injury and recovery. I also explain why a plant-based lifestyle is an appropriate option for everyone; why one should consider adopting a plant-based lifestyle, or at least add more fruits and vegetables to one’s current diet, in order create a healthier and more energetic body.

TIME FOR CHANGE is comprehensive primer on to how to deal with the minor inconveniences of this life-style choice, how to deal with social situations, what new foods you’ll encounter, how to stock your kitchen, tips on preparing and cooking vegetables and, finally, delicious recipes to get you started. You’ll be amazed at how quickly your health will improve by making some small changes to the way you currently eat. I’ve lost 65 pounds, I no longer have acid reflux, and I no longer need blood-pressure medication (or any medication at all). I am well and healthy, and the foods I prepare are delicious and satisfying. Please join me in making the next years of our lives the most productive, energetic and radiantly healthy years ever!

Click Time For Change to get your copy just in time to support your New Year’s Resolution to eat healthier in 2015!

TIME FOR CHANGE

Whole Foods For Whole Health!

 by Danielle Bussone

 

Danielle Bussone’s journey through medical errors and complications devastated her health and nearly claimed her life. In severe chronic pain and disillusioned by the medical industry, Danielle turned to foods to recover her health.

 

In “Time for Change: Whole Foods For Whole Health!,” Danielle Bussone shows us that becoming vegan is an exciting expedition into a new world of flavors and cultural culinary experiences. Whether you wish to fully embrace a WFPB lifestyle or would just like to add healthy foods to your current diet, Bussone arms the reader with mouthwatering, healthy recipes which will make the inclusion of whole foods easy, delicious and restorative.

ISBN:13:0615794793 / 9780615794792
Paperback: 6″ x 9″
400 Pages

List Price: $19.95

Order your copy  of Time For Change in time to support your New Year’s Resolution of becoming a healthier you in 2015!

 

 

What People Are Saying About

Time For Change!

 

“Time For Change” is a comprehensive, engaging and passionate book by an intrepid woman who fought through years of catastrophic medical events. By continuous reading, research, and diligently listening to her body, Bussone has found her way back to good health by means of a plant-based diet. Here she shares her story, her research findings, her contagious enthusiasm and her wonderful methods and recipes of vegan cooking. This book is also a fervent cry against pesticides, genetically modified, and highly processed foods. — Patricia Kandle, MD

 

Horrific. Heroic. A must read for anyone who has to deal with doctors and hospitals. — Bill Kaiser, Journalist, Author of “Bloodroot” and “Hellebore: A Novel of Reconstruction”

 

Until Danielle Bussone introduced me to a plant-based lifestyle, I suffered from crippling migraines, was an avis carnivore, a triathlete with a terrible diet, and a college kid who didn’t sleep enough. Unwilling as I was to embrace a vegan diet, I managed to restrict myself for two days to “give it a go.” Forty-eight hours later, I was migraine-free! Meat looked wholly unappetizing; I felt stronger, slimmer, faster, harder, and was refreshed after a full night’s sleep. Danielle could tell you exactly what it is about plants that revitalizes the human body, but for me, her book, freedom from debilitating headaches, and a fitter body is enough to keep me motivated. — Catherine Deborah Davidson-Hiers

 

Turning to a healthy whole foods plant-based diet can raise many questions and a few eyebrows. Danielle Bussone, in her well-written and information-packed book, “Time For Change,” helps to make the transition in a well-informed and healthy manner. This book answers many of the questions often asked of individuals living a whole food plant-based lifestyle, such as: “Where do you get your protein?” Each chapter is filled with personal insights and guidance. Thank you, Danielle, for pouring your heart and soul into this book! — Lisa Harris, ND, Author of “Rebuilding the Temple: A Practical Guide to Health and Wellness”

 

This book shouts, “Wellness happens!” An intelligent and enjoyable read for both laypersons and medical professionals. “Time For Change” offers a vegan lifestyle that creates and sustains vitality. Ms Bussone has done her research. Everyone should read this book! — Teresa Wood, DDS

 

Danielle’s story of adopting a vegan diet to recover her health is an inspiration. “Time For Change” offers a strong foundation to the benefits of a plant-based diet and is filled with delicious recipes to whet your appetite. This book is a must-have for every pantry and bookshelf! — Kate Strong, Vegan Athlete, 2014 World Champion Women’s Long-Distance Triathlon

 

Danielle “stirs” an inspirational story of transitioning to veganism, a glossary of terms for new vegans, numerous delicious multicultural cooking recipes, awesome tips towards healthy living and more in this one-stop Go Vegan book for beginners and seasoned vegans. –- Omowale Adewale, Vegan Athlete, Super-Middleweight Boxing Champion

 

 

 

About The Author

 

Danielle Bussone

Danielle Bussone is a free-lance writer, professional artist and certified wellness coach. After discovering the healing powers of food, she became fascinated with creating dishes that were not only health-promoting but bursting with flavor. Danielle completed eCornell’s certification program in plant-based nutrition, in conjunction with the T. Colin Campbell Foundation, and along with her husband Rich, co-founded Veggin’ Out And About!, a food and travel blog for plant-based diners.

 

She serves as a restaurant reviewer and writer for Veggin’ Out And About!, as well as editor for contributors from across the globe. She is a former book review columnist and has contributed articles and short fiction to various media outlets.

 

Danielle is currently working on several cookbooks of plant-based cuisines from the US and around the world as well as an historical fiction novel based in New Orleans. Danielle and Rich divide their time between SW Virginia and East Tennessee, where they live with two dogs and two cats, collectively known as their “Beloved Monsters.”

 

Follow Danielle’s blog or contact her with your questions or comments at www.vegginoutandabout.com.

 

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