Love Your Body – Love Your Life!

    

   Time For Change is your go-to guide for making your transition to a healthy plant-based lifestyle  easy, affordable and fun!  Buy your copy today!

 http://ow.ly/Q2MTX

 

http://ow.ly/Q2MTX

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Kate Strong discusses her career as a world champion vegan triathlete.

 

 

 

Kate Strong talks to Danielle Bussone about her transformation from a struggling asthmatic runner to World Champion Triathlete after transitioning to a whole foods plant-based diet!

 

 

 

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South of the Border: Mexican Dishes The Vegetarian Way – Cooking Class Jan 23

 

 

 

 

Danielle Bussone spoke with Daytime TriCities about her upcoming cooking class at SW Virginia Higher Education Center’s Culinary Program. She did a demonstration of how to make a cheese sauce from whole plant-based foods. From the same sauce, she shows how to create a vegan Mac ‘n Cheese, a Vegan Chili-Mac with a Three Bean Chile, and delicious Southwestern Nachos. Check out her the video to see her live cooking demonstration!

 

 

http://wjhl.com/2016/01/13/south-of-the-border/

Tasting

 

Nachos copy

 

Mac & Cheese1S

 

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Healthy Vegan Summer Rolls

    

Our friend, vegan super-middleweight boxing champion, Omowale Adewale, is always looking for new ways to engage his children, Rayne, Aziza and Chi, in the kitchen. Danielle created these videos to teach them how to make summer rolls with a spicy Thai peanut sauce. So easy, anyone can do it.

 

 

 

 

 

 

 

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Sherry Shrallow Recounts How She Beat Heart Disease With A Plant-based Diet

     
by Danielle Bussone

Physically fit, happily married, and at the peak of her career, Sherry Shrallow’s busy life was all a modern woman could want. Suddenly, a heart attack nearly claimed her life and sent her on a journey of recovery she could never have anticipated.

 
In a two-part interview, Sherry shares her experience of injury and how she was able to reclaim her health through means of a whole foods plant-based lifestyle.

 

 
In Part 2, Sherry discusses what we all can do to make ourselves heart attack proof as well as her upcoming book Staying Alive.

 

 

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