Dr. Joel Kahn – Strategies for Early Detection & Prevention of Heart Disease

by Danielle Bussone

Dr. Joel Kahn, preventive cardiologist and clinical professor of medicine at Wayne State University, Michigan, shares fascinating new information about how the heart acts in many ways like a brain, how our diet and gut biome effect the functioning of the heart and how a healthy heart is largely within our control.

He is author of three books: Dead Executives Don’t Get Bonuses, The Whole Heart Solution and The No B.S. Diet. Dr. Kahn also writes “The Holistic Heart Doc” column for Reader’s Digest Magazine.

He and his son have recently opened a healthy eatery in the metro Detroit area called The GreenSpace Cafe.

For more information on Dr. Kahn go to his Website. His books can be found on his author page on Amazon.

For more information, follow Dr. Kahn on social media at the following links!

Facebook Page

Twitter Page

Instagram Page


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Anne Marie Bonneau IS THE Zero-Waste Chef!


Anne Marie Bonneau Enlightens VOAA

On How To Become A Zero-Waste Chef.


Check out Anne Marie’s website for all manners of exciting tips and tricks to green-up your kitchen!



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Robert Cheeke – Author of Shred It – Teaches Us How Anyone Can Lose Fat And Gain Muscle

by Danielle Bussone


Robert Cheeke’s experience as a competitive bodybuilder and long-distance runner gives him a unique perspective on how to create the body you want. As a runner, his goal was primarily to consume calories for energy, while as a bodybuilder, his goal was first to gain muscle and then to lose layers of fat so those muscles could be better defined for competition. In his book, “Shred It,” Cheeke shows us that we have complete control over our bodies if we follow simple methods that all serious bodybuilders know. Robert Cheeke explains a few of these principles in his interview with Danielle Bussone.


Buy Your Copy
For More information Go To:
Vegan Body Building Website
FaceBook Page
Instagram Page
Twitter Page

Robert Cheeke returns exactly two months later, January 17th,  to discuss how most people give up on their New Year’s resolution on this date. He is armed with a new tool to help viewers keep on track with their fitness goals.




Co-founder and editor of Veggin’ Out and About, Danielle writes restaurant reviews, profiles and interviews of people making a difference in the plant-based community. She is author of, “Time For Change: Whole Foods For Whole Health,” released January 1, 2015.

Danielle’s region is SW Virginia, Tennessee and North Carolina and anywhere she happens to stop for sustenance along the road. Contact Danielle directly to share your restaurant finds, to make comments or just to say hello.

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Love Your Body – Love Your Life!


   Time For Change is your go-to guide for making your transition to a healthy plant-based lifestyle  easy, affordable and fun!  Buy your copy today!




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South of the Border: Mexican Dishes The Vegetarian Way – Cooking Class Jan 23





Danielle Bussone spoke with Daytime TriCities about her upcoming cooking class at SW Virginia Higher Education Center’s Culinary Program. She did a demonstration of how to make a cheese sauce from whole plant-based foods. From the same sauce, she shows how to create a vegan Mac ‘n Cheese, a Vegan Chili-Mac with a Three Bean Chile, and delicious Southwestern Nachos. Check out her the video to see her live cooking demonstration!






Nachos copy


Mac & Cheese1S


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Sherry Shrallow Recounts How She Beat Heart Disease With A Plant-based Diet

by Danielle Bussone

Physically fit, happily married, and at the peak of her career, Sherry Shrallow’s busy life was all a modern woman could want. Suddenly, a heart attack nearly claimed her life and sent her on a journey of recovery she could never have anticipated.

In a two-part interview, Sherry shares her experience of injury and how she was able to reclaim her health through means of a whole foods plant-based lifestyle.


In Part 2, Sherry discusses what we all can do to make ourselves heart attack proof as well as her upcoming book Staying Alive.



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