Organic Garden Café of Beverly, MA Offers Medicinal Food!”

by Pegge Bochynski

Nestled in the seaside town of Beverly on the North Shore of Boston, Massachusetts, is a culinary gem—Organic Garden Café founded in 1999 by Robert Reid. According to the cafe’s website, Reid’s sister-in-law was fighting terminal cancer in the mid-1990s. Her illness launched him on a journey to seek an alternative diet that would support her in her battle. His extensive research led him to develop an organic, raw food diet packed with living nutrients. In a sense, he was somewhat ahead of his time. Over the succeeding years, studies have shown that similar diets featuring locally sourced, unprocessed, and antioxidant rich ingredients are essential to living a long, healthy life. Reid’s mission to help people access healthy, “medicinal” food became the basis for opening his Beverly restaurant.

Organic Garden Café

Organic Garden Café

Organic Garden Café is located on Cabot Street, a busy downtown thoroughfare. It’s housed in an intimate space with twelve to fourteen tables—mostly for two—placed closely together. A refrigerator case at the back of the establishment contains a variety of homemade vegan desserts, as well as take-out items, including  the café’s own veggie burgers. The menu is a vegan-lover’s dream. Breakfast, lunch (weekdays only from 10 a.m. to 4 p.m.), and dinner items are prepared from scratch every day and feature certified whole foods, many of which come from local farms. Dishes are not cooked in the conventional sense. Instead food is prepared using no- or low-heat techniques. The result is fare that pops with melt-in-your-mouth flavor.

Interior

Because of the restaurant’s popularity and limited space, reservations are suggested. When we arrived around 1 p.m. on a Sunday afternoon, only a few tables were occupied. But by the time we left, the place was nearly full. After we were seated, we surveyed the extensive menu options. There were so many delicious looking choices that it was difficult to decide. The guest of honor (the person whose birthday we were celebrating) selected the Nut Butter Squash Ravioli ($17.95). Made from thinly sliced red beets, the flavorful “raviolis” were stuffed with nut butter, covered in a vegan cashew alfredo sauce, and sprinkled with rosemary, walnuts, and tomatoes. The luscious dish was both light and satisfying. (more…)

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Lamplighter Roasting Company of Richmond, VA Offers Good Food And Locally Roasted Coffee!

by Michael Carpenter

Looking for a made to order breakfast or lunch item with a locally roasted coffee?

If you are in Richmond, then check out Lamplighter Roasting Company.  Located in a repurposed service station in Richmond’s historic fan district, Lamplighter has an eclectic artsy atmosphere with indoor and seasonal outdoor seating. On the sunny day when we visited the outdoor seating was busy but a table was open for us. Looking around we noted many milling around enjoying a cup of coffee and the weather while others were enjoying lunch and a game of chess.

 

Lamplighter Roasting Co.

 

Lamplighter opened in 2009 with the goal of offering a world class coffee experience. This cafe not only offers fresh food, but free public tastings the last Friday of every month.

 

Lamplighter Roasting Co.

 

We ordered the TLTNA $7.75 with tempeh and plum BBQ sauce. Many of the vegan BBQ sandwiches I have had in the past tend to be messy, however this had a good amount of sauce giving it a hint of BBQ without making it overwhelming or messy. The tempe had enough crunch combined with the avocado for a creaminess to make it a satisfying meal. Combined with a tasty fruit cup on the side this was a perfect light lunch.

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Charlottesville, Virginia Vegetarian Festival Serving Up Healthy Choices!

by Lisa Harris

The Charlottesville Vegetarian Festival, held at the end of  September (28th), although not as crowded as years past was still very pleasant and packed with useful information and services that were beneficial to those interested in eating healthier, gardening, fitness, pet care and the environment as a whole.  Children played freely, adults ate and mingled, and dogs both large and small rested under the slightly overcast sky.

 

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