Veggie Xpress: A Truck Above the Rest!

by Andrea Medalie

 

 

So my running partner, Mark, and I had just finished an early 14-mile combo run (road and trail) and boy were we famished!  We didn’t feel like the old run-of-the-mill bagel joint/deli where I usually end up with just a multigrain bagel with peanut butter!  So we opted for the bi-weekly seasonal farmer’s market located in our beautiful city of Parkland, FL (a suburb just south of West Boca Raton, north of Coral Springs), where we knew we would find the Veggie Xpress food truck. A diamond in the rough, Veggie Xpress lives up to its motto:  “Delicious. Nutritious. Conscientious.”

 

Veggie Xpress Food Truck

 

Sure, there were plenty of vendors with vegan-friendly products like guacamole, olive oil, pickles, pasta and pastries but no other booth or stand offered wholesome and satisfying made-to-order meals like Veggie Xpress.  Owned and operated by registered dietician/nutritionist/personal trainer Lori Kupferman for well over a year now, Veggie Xpress offers a wide array of all-natural, vegan, Kosher-style fare with no added salt or sugar –  from smoothies to soups, wraps to gluten-free sides as well as desserts.

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Desert Roots Kitchen, Tempe, AZ – Organic and Green in the Heart of the Desert!

by Deanne Bryce

 

Desert Roots Kitchen Staff

Desert Roots Kitchen Staff

 

During a road trip between the Grand Canyon and Joshua Tree National Park , my husband Steve and I spent one night and morning in Phoenix.  In search of a place to enjoy lunch after a morning visit to the Desert Botanical Garden, we found Desert Roots Kitchen  (DRK) through an online search for organic foods. We discovered on arrival that Desert Roots Kitchen is 100% vegan. Their menu changes daily and they make everything from scratch in-house (except the dolmas). Desert Roots Kitchen cooks with many organic ingredients, especially staples like beans, lentils, produce, etc.  They support and use local ingredients when possible, which is increasing and constantly evolving.

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Rosetta’s Kitchen – Feeding the Hungry In Asheville, NC

by Danielle Bussone

 

Rosetta’s Kitchen is a plant-based restaurant with a mission.  Rosetta’s is not only dedicated to serving healthy whole foods but is also determined to feed the hungry.  Every day a red beans and rice dish is prepared at cost for those in need. The price is a sliding scale according to what an individual can afford to pay. If someone can’t pay the minimum suggested price, they may ask for a food voucher which was donated by previous customers who have paid something extra so that all may eat.

 

Rosetta's Kitchen Asheville, NC

Rosetta’s Kitchen Asheville, NC Lexington Ave. Entrance

 

Located off exit 5A from I-240, Rosetta’s front entrance faces Merrimon Avenue  just as you are coming off the exit ramp. There is no parking in the front so you must turn left onto Merrimon, take the next right onto Woodfin Street and then another right onto N. Lexington Ave. It’s isn’t as complicated as it sounds. There is parking on Lexington and also in a lot across from Rosetta’s. Be sure you put your money in the meter because the police patrol this area often, including the parking lot.

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Red Lentil – Eclectic Vegan & Vegetarian Food At Its Best In Watertown, MA!

by Pegge Bochynski

 

 

Located on the Charles River, six miles northwest of Boston, Massachusetts, Watertown is one of the oldest cities in the state and boasts a distinctive multicultural population. Armenian, Irish, Italian, Canadian, and Greek immigrants have enriched the town’s history—and cuisine—and the main street is dotted with ethnic restaurants and markets. Red Lentil stands out, however, as the only eatery in Watertown dedicated to serving vegetarian, vegan, and gluten-free foods. Inspired by the ethnic diversity of the city, master chef Pankaj Pradhan creates delicious dishes drawn from Indian, Moroccan, Mexican, Italian, Latin, Middle Eastern, and Mediterranean cultures.

 

Red Lentil Exterior

Red Lentil Exterior

 

Because we are amateur genealogists, we frequently visit Mount Auburn Cemetery, a national historic site located about a mile down the street from Red Lentil. We had heard glowing reports of the restaurant, so we decided to check it out after our morning walk at Mount Auburn. Our friends’ recommendations were not exaggerated. (more…)

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Plant – A Paragon of Plant-Based Cuisine in Asheville, NC!

By Danielle Bussone

 

 

Plant-based is the name of the game in this all vegan restaurant in Asheville, NC. Everything in this restaurant is plant-based, hence the name, Plant. There are no animal products of any kind available in this cruelty-free, environmentally friendly and health conscious establishment. Of particular note, there are no genetically modified products in any of the foods prepared at Plant.

 

Plant Interior

Plant Interior

 

Plant management has made a commitment to use only the finest ingredients available. Therefore, much of what you are served will be organic, to the extent it is available, and are sourced as much as possible from local farmers. Chef and co-owner, Jason Sellers, is fanatical about finding organic, quality ingredients. He has been instrumental in convincing other local chefs to buy organic products so that food venders will readily carry them. (more…)

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VeGAL – Vegan Girl Athletes Unite!

 

 

by Danielle Bussone

 

 

What is a VeGal and Why Would Anyone Want To Be One?

 

VeGAL,” according to founder Andrea Medalie, “captures the essence of the female as it pertains to health, nutrition, fitness, beauty. As women, we have our own set of unique issues. VeGAL deals with issues and concerns unique to women. It is a delicate balance at best. When you factor in our plant-based diets, our health issues and nutritional needs along with our strong beliefs pertaining to animal rights and the environment, it becomes very complex. We need to have a resource in which women can come together, unite and offer each other support, information and inspiration.”

 

VeGAL embodies women of all ages, all disciplines, all levels, and all sizes who want to maintain a healthy vegan lifestyle and remain active.

 

Andrea Medalie - Original VeGAL

Andrea Medalie – Original VeGAL

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