Tomy Thai Serving Up Asian In East Tennessee!

by Danielle Bussone

Tommy Thai, situated on State of Franklin across from EarthFare in Johnson City has an distinctively Asian air with a Bhudda in the corner entrance, several stools supported by wooden elephants and  feminine deities interspersed throughout. Tommy’s seats 60, not counting 16 in the outdoor patio area.  At 1:30pm we had no problem finding a table.

 

Tommy Thai Exterior

Exterior

 

The restaurant sports and extensive menu of fresh entrees which includes a variety of vegan options and a full bar for those wishing a cocktail with their meal. Most everything on the menu from noodle dishes to curries to stir fries can be made vegan upon request. The prices are reasonable and the food is quite good. Most items come with a choice of tofu (fried or steamed) or extra vegetables or some kind of meat for your carnivorous companions. You will also be given a choice of white and brown rice, except for the noodle dishes.

 

Interior

Interior

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Great Sage, Clarksville, MD – This Vegan-Only Restaurant Wows Plant-Based Diners!!

By Katie Hussong

To say that this summer was busy would be an understatement. Planning a crazy beautiful do-it-yourself wedding for my sister, graduating from nutrition school, starting a culinary nutrition program, and working two jobs was maybe a little too much to take on at one time. With the wedding over and school settling into a comfortable rhythm, I finally have the time to write about my recent trip to the truly great Great Sage restaurant.

 

Great Sage Interior       Photo Credit – Liam Gideon

Great Sage Interior Photo Credit – Liam Gideon

WHO, WHAT, & WHERE?

If you live in the Baltimore/Washington, D.C. area and are even the slightest bit of the plant-based persuasion, you’ve probably already heard of Great Sage, an all-vegan restaurant with lots of heart, located in Clarksville, MD. And if you haven’t, let me assure you – it’s worth the trip. Allow me to set the scene. A modern, yet comfortable dining room welcomes you in. Knowledgeable, attentive servers and managers appreciate your coming in and are more than happy to answer any questions and make individualized suggestions. And the food – oh, the food! Let’s get to that.

 

Great Sage Crabcakes

Great Sage Crabcakes

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Garden of Vegan in Delray Beach, FL, Offers Vegan, Gluten Free Fare With NO GMO’s!!! Unfortunately this Restaurant Has Closed.

by Andrea Medalie

So my running partner (non-vegan) and I had just finished a grueling 10-mile race in Wellington, FL on Sunday when suddenly we were ravenous!  We needed to refuel and fast!  Not typically a breakfast person, my hunger made me want to sink my teeth into a hearty, healthy rib-sticking morning meal as my sweet reward!  Since we weren’t from the area, a quick internet search yielded not just a vegan-friendly place but a vegan-dedicated little gem called The Garden of Vegan, just a few blocks away from bustling Atlantic Ave. in trendy downtown Delray Beach, FL.

Garden of Vegan: Exterior

Open 7 days a week from 9 am to 9 pm, breakfast from 9-11 weekdays, 9-12 on weekends, the Garden of Vegan promises no GMO, no dairy, no wheat, no soy and no gluten!!  Many raw items are available too. Score!  They have basically taken all the guesswork out for us vegans who struggle to find suitable plant-based nutrition.  However, they do use cashews and walnuts in a few dishes, so heads up to those with tree nut allergies.

Garden of Vegan: Sign

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Lamplighter Roasting Company of Richmond, VA Offers Good Food And Locally Roasted Coffee!

by Michael Carpenter

Looking for a made to order breakfast or lunch item with a locally roasted coffee?

If you are in Richmond, then check out Lamplighter Roasting Company.  Located in a repurposed service station in Richmond’s historic fan district, Lamplighter has an eclectic artsy atmosphere with indoor and seasonal outdoor seating. On the sunny day when we visited the outdoor seating was busy but a table was open for us. Looking around we noted many milling around enjoying a cup of coffee and the weather while others were enjoying lunch and a game of chess.

 

Lamplighter Roasting Co.

 

Lamplighter opened in 2009 with the goal of offering a world class coffee experience. This cafe not only offers fresh food, but free public tastings the last Friday of every month.

 

Lamplighter Roasting Co.

 

We ordered the TLTNA $7.75 with tempeh and plum BBQ sauce. Many of the vegan BBQ sandwiches I have had in the past tend to be messy, however this had a good amount of sauce giving it a hint of BBQ without making it overwhelming or messy. The tempe had enough crunch combined with the avocado for a creaminess to make it a satisfying meal. Combined with a tasty fruit cup on the side this was a perfect light lunch.

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Charlottesville, Virginia Vegetarian Festival Serving Up Healthy Choices!

by Lisa Harris

The Charlottesville Vegetarian Festival, held at the end of  September (28th), although not as crowded as years past was still very pleasant and packed with useful information and services that were beneficial to those interested in eating healthier, gardening, fitness, pet care and the environment as a whole.  Children played freely, adults ate and mingled, and dogs both large and small rested under the slightly overcast sky.

 

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